7 Biblical Foods From The Bible You Should Eat Daily For Healing

The Bible is great; many verses encourage eating excellent and wholesome foods. As a believer, staying healthy should be one of your biggest priorities. The Bible says you shall live healthfully because God wants his people to live long and prosper.

Believers need to eat foods that will strengthen them physically, mentally, emotionally, and spiritually. Food has the power to do this if it's biblical food. So if you watch what you eat and feed your body with food that is good for you, it will make it easier for you to live a long and healthy life.

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Do you have a wound that just won’t heal? Did you recently cut or scrape yourself? Believe it or not, there are foods that assist the healing process. Let’s talk today about 8 of the Best Foods To Help Your Body To Heal.

Do you like leafy green vegetables? How about eggs? Does a good serving of salmon help you heal? Wait a second, shellfish? We’re talking about all that AND more…

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WATCH 🎥: 5 Foods To Avoid If You Have Anxiety - https://www.youtube.com/watch?v=lq1uxs-QQzY&list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP&index=8

WATCH 🎥: 14 Foods That Will Help You Live A Longer Healthier Life - https://www.youtube.com/watch?v=u1OGhuOZVII&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=78

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#HealingFoods #HealthyFoods #Bestie

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Timestamps:
Intro - 0:00
Shellfish - 00:21
Broccoli - 01:32
Organ Meats - 02:17
Berries - 03:14
Eggs - 04:07
Salmon - 05:17
Sweet Potatoes - 06:10
Leafy Greens - 07:02

Music:
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Summary:
1. Shellfish
That’s right, shellfish can help the healing process. This includes a wide variety of really good foods. I’m talking about oysters, clams and mussels. Now they may not be your first choice on the menu. But if you’re at a restaurant where mussels and oysters are on the menu in the first place, you should probably give them a go. I mean how often do we get the opportunity...

2. Broccoli
This cruciferous veggie might be one that you cringe over. But it’s never too late to grow up and try it. Broccoli is one of the best foods you can eat when it comes to healing. I mean, think about all the nutrients you’re getting.

3. Organ Meats
Who doesn’t love some good organ meat? Well, a lot of people actually. Just the thought of eating organs is enough to make some of you check out. But to be honest, organ meat is some of the best food you can have. And oh yeah, it’s fantastic for healing!

4. Berries
I mean, if you’re wounded, how can you say no to berries? They’re already tough to resist when you’re healthy. Berries are loaded with antioxidants. Let’s talk about collagen for a second. Collagen is a very important protein that maintains your body’s tissues. I’m talking about the tissues of your skin, muscles, ligaments and tendons.

Eggs

Many of us eat eggs on a regular basis. But the question is, how many eggs are you eating in a serving? If you have a wound, you’ll want as much protein as you can get. Adults are recommended between 46 and 56 grams of protein per day. One large egg holds just over 6 grams.

Salmon

You can’t do a list about wound healing foods without including salmon somewhere on the list. Salmon is jam-packed with vitamins and minerals, none more notable than omega-3 fatty acids. Let’s get into those.

Omega-3 fatty acids enhance the response of your immune system, and reduce your inflammation. This prevents infection. If you’ve already been infected, you’ll be able to get over it quicker than usual. You also have selenium to brag about…

Sweet Potatoes

This is a favorite for so many people, including yours truly. Now seriously, who doesn’t love sweet potatoes? If you’re recovering from an injury, high carb foods like sweet potatoes will do you good. Carbohydrates provide your cells with the right energy to fight off an infection. The enzymes also help your wounds heal quicker.

Did you know that low carb intake is associated with slow healing of wounds? Now keep in mind, you want the good kind of carbs. That’s exactly what sweet potatoes offer.

For more information, please watch the video until the very end.
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Let’s talk about biblical foods that heal!
From salt to dates and the unleavened bread, these foods in the Bible provide healing and health to our body, mind and spirit.

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Is there such a thing as biblical foods that heal?

Well, the different foods in the Bible are designed by God to give us the health we desire. This is why we need to understand what these foods in the Bible are and how they contribute to our health and healing.

And speaking of biblical foods that heal, some of you have wondered about these foods in the Bible and how they can help you achieve health. Here are this week’s Q&A questions that revolve around the topic of biblical foods that heal and foods in the Bible.

1.What do you think of Epsom salt for the bath? (Detective Halverson)

Salt is one of the foods in the Bible mentioned so many times in scripture. https://www.youtube.com/watch?v=N_th6K5aFxc&t=434s Aside from adding flavor to our foods, it can be added in for the bath, such as in the case of Epsom salt.

It can offer relaxation and rejuvenation to the body and ease our tensions.

2. Are eggs mentioned in the scripture? (Bianca Lawson)

The scripture mentions egg a few times. One is in Luke 11:12, and the other one is in Job 6:6.

3. Can you please tell me what is the best flour to use to make unleavened bread? (Tracy Gilbert)

Unleavened bread is one of the foods in the Bible that is also among my favorites to make. Any flour such as hard red, hard white, spelt or Kamut can be used to make unleavened bread. You can use einkorn or a blend of flours with buckwheat, rye, and so on. There is no limit to the type of flour to use!

4. Are dates really good in fiber as well? (Lisa Roberto)

Yes, definitely!

Dates are rich in fiber, which helps promote satiety, weight loss, regulate blood sugar levels, and so on. I talked about the benefits of eating dates in my video https://www.youtube.com/watch?v=8wlVap5ZLGc, and I have dozens of recipes that feature these foods in the Bible https://thebiblicalnutritionist.com/recipes/

From baked goodies to raw, preparing meals with dates is great for your body and mind. You can also check out more mouth-watering recipes featuring biblical foods that heal in my cookbook https://www.amazon.com/shop/th....ebiblicalnutritionis

I hope you enjoyed this video. I always love sharing with you the secrets to thriving health, and do check out my 40-day course to help you become your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://www.biblicalnutritiona....cademy.com/courses/4

There are a few more courses for your optimum health. A great way to end the year strong and begin the new year with better health! Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://www.biblicalnutritionacademy.com/

Please be sure to check out my other videos related to the topics I discussed in today's Q&A video about biblical foods that heal.

Salt in the Bible - https://www.youtube.com/watch?v=N_th6K5aFxc&t=434s
Benefits of dates - https://www.youtube.com/watch?v=8wlVap5ZLGc
Unleavened Bread Recipe - https://www.youtube.com/watch?v=UxDRK1y6hNw&t=33s
Foods in the Bible - https://www.youtube.com/watch?v=t7Cyi8GsGpI
Bible Diet - https://www.youtube.com/watch?v=FuWPB2iWXq0&t=401s

What are fiber benefits for the body?
Fiber rich foods offer more benefits to your body including weight loss - and here are ways on how to have a high fiber diet.

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Have you heard of the numerous fiber benefits for the body? What is the secret to losing weight for good?

Fiber!

But fiber is not created equal. Not all fiber is the same.

You need diversity in your diet.

There are so many fiber benefits for the body such as the following:

1. Fiber releases different signals that stimulate the muscle activity of your gut wall.

2. It fuels the microbiome that helps to feed the good bacteria in your body.

3. Fiber also helps produce short-chain fatty acids, which help to suppress appetite.

4. Fiber helps to metabolize fat, thus allowing you to lose weight more efficiently.

5. If you have a leaky gut, fiber can help address this issue.

Fiber is more than just giving you regular bowels. It is key to achieving healthy weight loss!

A diet high in fiber will help you reap all of these 5 amazing benefits that you need to obtain overall health, wellness, and weight loss… For good!

How much fiber per day should you consume?

And what are the best types of fiber sources should you take each day?

You need about 30 grams of fiber a day.

As for the food to eat, you need to consume more fruits and vegetables, healthy grains, and different plant fiber sources.

Just to add to my fiber intake, I use seed fiber https://thebiblicalnutritionist.com/Protein-Powders/, which is so easy to add to my smoothie and baked pastries.

But most importantly, you need to be eating more fiber foods daily!

What are great fiber sources? Here are related videos that will point you in the right direction of effective and safe weight loss tips and benefits of fiber to your body:

5 Benefits of Figs to Your Health - https://www.youtube.com/watch?v=sPlzr1QPOI8&t=21s

Fast Healthy Breakfast for Weight Loss - https://www.youtube.com/watch?v=4jy1eBq-SHM&t=51s

12 Foods to Heal Leaky Gut https://www.youtube.com/watch?v=Y2dwUebTEz4&t=5s

3 Bible Diet Principles That Helped Me Lose 60 lbs! https://www.youtube.com/watch?v=FgnlV4B0Yms&t=7s

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We posted this full seminar here on our YouTube channel back in 2015; however, the less than stellar video/audio quality left much to be desired. We decided it was time to haul YWBR out of the archives to be remastered, restored and re-released and so here it is! This video is the first in a 6 part series that will be premiering each week right here on our channel over the next six weeks.

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Unfortunately, with all the will in the world, some people will never escape the bitter shackles of poverty. Bishop Wayne explains why and how you can avoid being one of them.

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Rabbi Lapin breaks down the spirituality of money, why people of the Jewish faith are disproportionately better with money, and money wisdom from the Old Testament.

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Matt Sapaula, is a former United States Marine turned veteran entrepreneur.

Matt helps those in transition of a new career and occupation to become an entrepreneur while acquiring the confidence, mindset and skills to win the money game.

Share in his journey to gain financial control over daily money matters and live your desired lifestyle.

Find Matt Sapaula here too:
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MATT SAPAULA YOUTUBE CHANNEL DISCLAIMER: Matt Sapaula is not a registered investment advisor for the offering or sale of securities nor to provide investment advice. Matt only deals in securities subject to an exemption from registration and will only provide investment services to accredited investors as defined by the Illinois Securities Act of 1953.