THIS ELIMINATES OVERWEIGHT In Just 30 Days! | Barbara O'Neill Weight Loss Tips

Join Barbara as she reveals essential tips on nutrition, including the power of healthy fats and plant-based proteins, effective meal timing, and the importance of maintaining stable blood sugar levels for weight loss.

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Throughout this video, you will learn:
- The role of healthy fats in curbing hunger.
- Why low-carb diets like Atkins can be effective for weight management.
- The benefits of a plant-based diet rich in protein and fiber.
- How simple lifestyle adjustments can facilitate lasting weight loss.

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Say Goodbye to High Blood Pressure with These 5 Herbal Teas! | Barbara O'Neill's Heart Health Tips

Discover how to achieve optimal heart health with just a simple cup of tea! In this video, Barbara O'Neill reveals five incredible herbal teas that can help manage high blood pressure and support overall cardiovascular wellness.

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Learn how these teas can transform your heart health, reduce inflammation, and improve circulation. Join Barbara as she shares her expert tips on incorporating these powerful herbs into your daily routine for lasting results. Don’t forget to like, comment, and subscribe for more heart health tips and natural remedies!

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Disclaimer: Our YouTube channel offers informational content only. It is not a substitute for professional medical advice. Viewers are urged to consult healthcare professionals for personalized guidance. We do not endorse specific products or treatments. Any actions based on our content are at your own risk.

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Discover the truth about the Bible Diet in this eye-opening video! 📖🥗 Join Tyler Inloes, your Christian Weight Loss Coach, as we explore the biblical principles behind a healthy lifestyle and how they can transform your body and spirit. Learn the secrets of ancient wisdom and unlock the power of the Bible Diet for a healthier, happier you.

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📖 Therefore, if anyone is in Christ, the new creation has come: the old has gone, the new is here!
2 Corinthians 5:17

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🚧🚧🚧 DISCLAIMER 🚧🚧🚧

❎Please keep in mind that the content on this channel is just for informational purposes and shouldn't be used instead of professional medical advice, diagnosis, or treatment. Before starting a fitness program or making big changes to your diet or lifestyle, you should always talk to your doctor or a healthcare provider. Every individual has unique health considerations, and it is essential to ensure that any action taken aligns with your personal medical history and current health status.❎

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Bible Verses For Healing Sickness | Powerful Scriptures About Healing Sickness In Your Body
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Bible Verses For Healing Sickness | Scriptures About Healing Sickness In Your Body | NIV

This is simply a video I’ve put together where I would like to encourage anyone with the Word of God within the sound of my voice.

You can adjust the speed of the video in the playback settings.

All I ask you to do is to listen to me read the Word of God or turn off the audio and read it for yourself.

Please continue to let God's Word take root in your heart.

Speak God's Word daily or listen to this video over and over again and allow the Scriptures concerning this video topic to reach deep into your spirit.

The NIV Bible is a wonderful work that I have uploaded primarily for myself to be able to play and listen to in the background but also to pass along to others seeking the divine Word of God.

The Bible never, ever fails.

God bless you!


- Daniel (Channel Creator)


✩ Bible Verses About Healing Sickness and Disease:

MATTHEW 9:35
Jesus went through all the towns and villages, teaching in their synagogues, proclaiming the good news of the kingdom and healing every disease and sickness. NIV®

ISAIAH 58:8
Then your light will break forth like the dawn, and your healing will quickly appear;then your righteousness will go before you, and the glory of the Lord will be your rear guard. NIV®

ACTS 10:38
how God anointed Jesus of Nazareth with the Holy Spirit and power, and how he went around doing good and healing all who were under the power of the devil, because God was with him. NIV®

1 CORINTHIANS 12:9
to another faith by the same Spirit, to another gifts of healing by that one Spirit, NIV®

JOHN 6:2
and a great crowd of people followed him because they saw the signs he had performed by healing the sick. NIV®

LUKE 9:6
So they set out and went from village to village, proclaiming the good news and healing people everywhere. NIV®

LUKE 6:19
and the people all tried to touch him, because power was coming from him and healing them all. NIV®

LUKE 9:11
but the crowds learned about it and followed him. He welcomed them and spoke to them about the kingdom of God, and healed those who needed healing. NIV®

MATTHEW 4:23
Jesus went throughout Galilee, teaching in their synagogues, proclaiming the good news of the kingdom, and healing every disease and sickness among the people. NIV®


✩ Watch More Daily Bible Audio Videos Below:

Bible Verses For Motivation | Best Scriptures For Motivation
https://www.youtube.com/watch?v=n7JSDtQ1za4

Bible Verses For Hope | Best Bible Scriptures About Hope
https://www.youtube.com/watch?v=Azsbbuw3Olo

Bible Verses On Praise and Thanksgiving | Scriptures For Praise and Thanks To God
https://www.youtube.com/watch?v=S_U2XZR4dyM



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✩ NIV Information / Copyright Information

Scripture quotations marked (NIV®) are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION ®. NIV®. Copyright © 1973, 1978, 1984, 2011 by Biblica, Inc.®. Used by permission. All rights reserved worldwide.



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What would Jesus eat? For 7 Days I'm only eating foods that Jesus would've eaten.
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What are the 7 foods of the Promised Land? Learn all about them and why you should include them in your diet today!
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What are the 7 foods of the promised land?

In Deuteronomy 8:7-10, it says, “For the Lord your God is bringing you to a good land, …..
A land of wheat and barley, of vines and fig trees and pomegranates, a land of olive oil and honey. When you have eaten and are satisfied you shall bless the Lord…”

7 Foods of the Promised Land:

1. Wheat https://www.youtube.com/watch?v=QKpEh-7NN8Q

White flour may be more convenient, yes.

But will you compromise your health and life for convenience?

I hope not!

By retaining the composition of the wheat kernel the way it’s supposed to be, you are caring for your health and showing your love for God.

2. Barley benefits https://www.youtube.com/watch?v=FjS6eR8y4Sc&t=4s

Prevent inflammation
High antioxidants for strong hearts
Prevents formation of clots with lignan oil
Builds a protective barrier in your digestive tract

3. Grapes benefits https://www.youtube.com/watch?v=fhsV9qKQGYk

Prevent plaque build up in the arteries
Prevent DNA damage
Stimulate the liver
Regulate cholesterol levels
Improve circulation
Cleansing effect on tissues
Strengthen bladder and kidneys
Contains boron which is necessary for building bones
Increase energy
Help remove toxins
Much ~ much more

4. Figs benefits https://www.youtube.com/watch?v=sPlzr1QPOI8&t=62s

Balance blood sugars and promote satiety
Natural diabetes preventer
Builds strong bones in children
Sustains bone density in adults
Potassium ~ control blood pressure
Iron content ~ prevent anemia
Perfect food for pregnancy
Supply high amounts of B vitamins
Decreases stress levels

5. Pomegranates benefits https://www.youtube.com/watch?v=yv-a7TD00Ac

Keeps your skin young
Prevents inflammation
Protects DNA
Protects against cancer – esp. breast cancer
Protects against sun
Prevents heart disease

6. Dates benefits https://www.youtube.com/watch?v=8wlVap5ZLGc&t=9s

Perfect natural sweetener
Helps prevent pancreatic and abdominal cancers
Perfect for muscle strength
Helps with nervous system
Stomach disorders
Lowers cholesterol
B vitamins - Prevents depressions
Positive effect on weak hearts
Provide energy

7. Olive benefits https://www.youtube.com/watch?v=llLdLRoLgjc&t=125s

I hope you liked this video. Let me know in the comments what you think of the 7 foods of the promised land and which one you eat the most. I look forward to reading your comments soon!

In the Bible, there are nine foods that Jesus ate or recommended... and you'll be surprised by at least a few of them! Ray Comfort goes through them all and explains their health benefits. You can get the book that this video is based on, "The Ultimate Health Foods," at incredibly low rates here: http://store.livingwaters.com/....the-ultimate-health-

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Do you eat what God wants you to eat? This Bible diet food list with biblical verses about food that God has designed to be eaten.
Get the list and more info: https://thebiblicalnutritionis....t.com/food-in-the-bi

Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent It) - https://thebiblicalnutritionis....t.com/free-biblical-

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Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://www.biblicalnutritionacademy.com/

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What is the Bible diet food list?

Did you know that the Bible mentions several foods for us to eat?

The Bible diet is quite simple...

To achieve amazing health, you have to understand that your body is the temple of the Holy Spirit. You need to feed it right with life-giving foods.

You should take care of it by feeding it with the right food, which will not only positively impact your physical body but also your mental and spiritual health.

For Christians, the act of caring for the body is an act of stewardship.

God has given you that body, and He expects you to feed it, give it rest, exercise it properly, and to grow in both the mind and the spirit.

Your body is designed to give glory to God because He owns it.

And by “feeding”, this means eating food as how God designed it to be consumed… Just like how our ancestors in the Bible ate.

Foods in the Bible was simpler, more wholesome, and void of harmful chemicals. People ate food according to God’s design.

There was no heavily processed, lab-made, and chemical-laden food back then. This is why the cell’s chemistry was never out of whack, allowing cells to repair themselves. As a result, health and healing occur right at the cellular level.

But it is not all about living longer. It’s mainly how to thrive in life, whether you are 50, 60, or in your 70s!

You want to feel good about yourself, enjoy every moment of your life and experience that blissful feeling of actually living, thriving, and not merely surviving!

When you feel great, you also radiate positivity. Your thoughts are more peaceful and calmer, your words are gentler, your actions are more sensible.

This is why healthy people are also happy people.

They don’t get into conflicts with others because they also don’t get into conflicts with themselves. Their minds are at peace and their bodies are at an optimal condition. This is what God wants for you - to achieve good health and to live according to His design.

So let us explore more about the life-giving wonders of the food in the Bible, which God has created for you to enjoy and feed your body to reap wonderful benefits for your health.

Genesis 43:11 - almonds
Judges 7:13 - barley
Ezekiel 4:9 - beans
1 Kings 4:22-23 - beef
1 Samuel 17:17 - bread
Judges 6:19 - broth
2 Samuel 13:8 - cake
Job 10:10 - cheese
Numbers 11:5 - onions, leeks, garlic, melons, cucumber
Deuteronomy 32:14 - curds of cow's milk
Numbers 13:23 - figs
Matthew 7:10 - fish
1 Kings 4:23 - fowl
2 Samuel 13:2 - fruit
Genesis 25:28 - game
Proverbs 27:27 - goat's milk
Ruth 2:14 - grains
Genesis 18:7 - veal
Proverbs 15:17 - vegetables
Deuteronomy 23:24 - grapes
Leviticus 11:22 - grasshoppers, locusts, crickets
Exodus 12:8 - herbs
Isaiah 7:15 - honey
Genesis 25:34 - lentils
Matthew 13:33 - meal
Genesis 43:11 - nuts
Proverbs 21:17 - oil
Deuteronomy 28:40 - olives
Numbers 13:23 - pomegranates
Numbers 11:32 - quail
2 Samuel 13:1 - raisins
Job 6:6 - salt
Deuteronomy 14:4 - sheep
Deuteronomy 32:14 - sheep's milk
Genesis 43:11 - spices
Numbers 6:3 - vinegar
Psalm 19:10 - wild honey

I also encourage you to read this post on the full list of food in the bible https://thebiblicalnutritionis....t.com/food-in-the-bi

I hope you enjoyed this video. How many of these foods do you eat daily? Let me know in the comments below!

Herbs & Foods That Heal the Body - this video is about the Turmeric and Curcumin and which is more beneficial and what it does for your body. For more on this topic check out my blog

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No one likes to stay in bed for long, recovering from illness or injury. Yes, it takes time to heal our bodies properly, but did you know that you can enhance your healing with what you eat and quickly get your health back to normal?

Certain foods have the power to provide relief to symptoms and give your body a much-needed boost when facing an illness. In today’s video, we will discuss amazing foods for quick healing, so stay tuned!

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Other videos recommended for you:

🎥WATCH : 12 Signs You're Eating Way Too Much Sugar - https://www.youtube.com/watch?v=Nfm7hUO-gLw&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=95

🎥WATCH : The Ultimate Guide To Every Vitamin Your Body Is Starving For - https://www.youtube.com/watch?v=FNazXZJpLN4&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=104

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#HealingFoods #HealYourBody #Bestie

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⌛Timestamps:
⏱️ Intro - 0:00
⏱️ Eggs - 00:29
⏱️ Leafy Green Vegetables - 01:21
⏱️ Oatmeal - 02:59
⏱️ Blueberries - 03:56
⏱️ Nuts And Seeds - 04:40
⏱️ Poultry Meat - 05:30
⏱️ Organ Meats - 06:12
⏱️ Apple - 07:05
⏱️ Beans - 07:50
⏱️ Cruciferous Vegetables - 08:31
⏱️ Shellfish - 09:13
⏱️ Sweet Potatoes - 09:43

🎵 Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

✍️ Summary:
Let’s kickstart our day with ever-nutritious eggs.
After procedures like surgeries, your body needs more protein than your regular intake requires because cells involved in wound healing need proteins for their formation and activity.

Leafy green vegetables have most of what you need for speedy healing.
Leafy green vegetables like spinach, kale, and mustard greens are packed with nutrients that reduce inflammation, improve immune function, and help wound healing—making them the go-to choice to promote recovery.

Let’s return to our list; Are you looking for an immune-boosting breakfast? Try oatmeal
Eating oatmeal daily can help reduce the risk of developing type 2 diabetes and may even help manage your blood sugar levels. Oats contain a soluble fiber called beta-glucan, which supports your metabolic health.

Next on our list is an invaluable gift called blueberries.
Blueberries are nature's potent little gift to help manage inflammation in the body. They contain antioxidants called anthocyanins that can switch off inflammatory genes.

Don’t forget to add nuts and seeds to your diet.
Nuts and seeds like pecans, almonds, walnuts, hemp seeds, and sunflower seeds are excellent snacking choices for boosting your body during recovery.

Don’t stop consuming poultry meat.
Certain amino acids, the foundation of protein, play essential roles in wound healing and immune function.

Organ meats are also a nutrient package.
Although it may not sound as pleasing as the other foods on this list, organ meats are one of the most nutritious foods you can eat.

Eat an apple; your body will thank you.
If you are living with high blood pressure, cutting down the salt is not enough to avoid leading hypertension complications like stroke and heart attack.

How can we leave out beans?
Beans are unlike animal protein sources; they are free of unhealthy fats. They come in various shapes and sizes.

Cruciferous vegetables are underrated in the recovery process.
Cruciferous vegetables like broccoli, cauliflower, brussels sprouts, and kale are known for their excellent health benefits.

Shellfish can give your health a boost too.
Shellfish like mussels, oysters, and clams contain nutrients like zinc that may promote your healing.

And last but certainly not least, sweet potatoes.
Healthy high-carb foods like sweet potatoes are vital for body healing. In fact, if you don't consume enough carbs, it may impair your wound healing and delay recovery.

For more information, please watch the video until the very end.
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What's the best diet for gut health and weight loss?
Here are 7 steps to heal your gut - what foods to eat and avoid, gut health and weight loss program that's safe and effective!

Get access to the free Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionis....t.com/free-biblical-

Every bite matters! Make each meal life-giving for THRIVING health - body, mind, spirit. Grab your own copy of the Healthy Treasures Cookbook here: https://bookshop.org/books/hea....lthy-treasures-cookb

Be your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://www.biblicalnutritiona....cademy.com/courses/4

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You have the power to heal your gut with the best diet for gut health and weight loss. With just 7 steps, you can achieve gut health and mental health, feel great each day, and be your best self!

7 Steps to Heal Your Gut

1. Fasting

Since Ancient Biblical times, people have fasted. Fasting for gut health is very important as it resets your body and allows it to heal naturally.
There are different kinds of fasting such as the intermittent fasting, in which you fast for a few hours. A 12- to 14-hour fast period can be beneficial to your health. Also, you should avoid snacking at bedtime and loading up on sugar when you wake up.

2. Removing Inflammatory Foods

A good diet for gut health and weight loss includes grain, wheat, milk, soy, corn, among a few others. Get rid of these foods that cause inflammation. You can make your own wheat, however, which is healthier than store-bought ones. My favorite options include amaranth, spelt, and camut.

3. Sleeping

Get ample sleep each night. When you get better sleep, it helps balance your hormones and heal your gut.

4. Staying active

Your body is designed to move. You need to incorporate exercise in your daily routine. It does not need to be strenuous - just lead an active lifestyle and exercise (i.e. brisk walking, stretching, etc).

5. Eat gut-healing foods

What foods heal your gut? Yes, you can heal your gut with food! Some foods to include in your diet for gut health and weight loss include bone broth and glutamine, which are beneficial to your gut. Speaking of bone broth, did you know that you can make your own? In fact, making your own bone broth is a better option for controlling the quality of ingredients your body is getting.

6. Probiotics

Probiotics include beneficial bacteria that heal your gut. You can get probiotics from fermented food such as yogurt, pickles, kefir, kombucha, etc.

7. Prebiotics

Prebiotics are your fiber and short-chain fatty acids. Great sources of prebiotics are artichokes, onions, asparagus, garlic, and dandelion greens, among a few others.

By applying these simple changes in your diet for gut health and weight loss, a wholesome lifestyle, and routine, you can heal your gut naturally. Let me know in the comments which among these 7 steps to heal your gut you have been doing. Share your experience after doing any of these steps, and I would love to hear from you. Catch you in the next one!

As a VIP Accountability Nutritionist/ Life Coach each day is extremely fulfilling. I love watching my clients evolve into their place of healing & wholeness.

We all need a little help sometimes, especially when it comes to journeys of self-discovery. Whether your goal is to be more confident or to find fulfillment in a passion project, overcome additions, flatten your belly, find healing in your body it can be pretty tough to figure out how to get from point A (identifying a goal) to point B (actually going after and achieving that goal). That's where I come in. I am your daily coach who can help you identify strengths and weaknesses and overcome obstacles holding you back.

Most of my clients stay with me for forever. It's truly Amazing to see these Beautiful Transformation💞

As a VIP Accountability Nutritionist/ Life Coach each day is extremely fulfilling. I love watching my clients evolve into their place of healing & wholeness.

Online Digital Course on Kefir, Natural Healing & Weight-Loss ♡

This program helps you:
*Learn everything about the most powerful probiotic in the world...KEFIR!
*Helps you lose up to 30 in 30 days of toxins & unwanted fat cells.
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You are beautiful just the way you are. We are here to make you FEEL your absolute best.

You can take this course on your own or you can take the VIP course which involves daily Accountability.

We have a link to purchase your own Kefir which will last you your lifetime. The course is lifetime access as well♡

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NBC 6 Investigative reporter Myriam Masihy learns about animal protein's effect on the human body and takes a deep dive into the science behind plant-based eating and how it can prevent and reverse many chronic diseases

Foods that heal the body fast. Change your eating habits and change your life for the better. Your body will start to heal, become healthy, lose weight, and have much more energy.

What are fiber benefits for the body?
Fiber rich foods offer more benefits to your body including weight loss - and here are ways on how to have a high fiber diet.

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Have you heard of the numerous fiber benefits for the body? What is the secret to losing weight for good?

Fiber!

But fiber is not created equal. Not all fiber is the same.

You need diversity in your diet.

There are so many fiber benefits for the body such as the following:

1. Fiber releases different signals that stimulate the muscle activity of your gut wall.

2. It fuels the microbiome that helps to feed the good bacteria in your body.

3. Fiber also helps produce short-chain fatty acids, which help to suppress appetite.

4. Fiber helps to metabolize fat, thus allowing you to lose weight more efficiently.

5. If you have a leaky gut, fiber can help address this issue.

Fiber is more than just giving you regular bowels. It is key to achieving healthy weight loss!

A diet high in fiber will help you reap all of these 5 amazing benefits that you need to obtain overall health, wellness, and weight loss… For good!

How much fiber per day should you consume?

And what are the best types of fiber sources should you take each day?

You need about 30 grams of fiber a day.

As for the food to eat, you need to consume more fruits and vegetables, healthy grains, and different plant fiber sources.

Just to add to my fiber intake, I use seed fiber https://thebiblicalnutritionist.com/Protein-Powders/, which is so easy to add to my smoothie and baked pastries.

But most importantly, you need to be eating more fiber foods daily!

What are great fiber sources? Here are related videos that will point you in the right direction of effective and safe weight loss tips and benefits of fiber to your body:

5 Benefits of Figs to Your Health - https://www.youtube.com/watch?v=sPlzr1QPOI8&t=21s

Fast Healthy Breakfast for Weight Loss - https://www.youtube.com/watch?v=4jy1eBq-SHM&t=51s

12 Foods to Heal Leaky Gut https://www.youtube.com/watch?v=Y2dwUebTEz4&t=5s

3 Bible Diet Principles That Helped Me Lose 60 lbs! https://www.youtube.com/watch?v=FgnlV4B0Yms&t=7s

Free PDF guide: https://www.yogabody.com/eatin....g-for-injury-youtube

Are you currently injured and looking for ways to help naturally speed up the healing process? If so, this video is for you.

If you're healing from an injury, there are foods and nutrients that can accelerate your recovery. These foods fall into three categories: collagen-building foods, anti-inflammatory foods, and muscle-relaxing foods. I call these plus one foods. On the flip side, there are what I call minus foods. These should be avoided as they contain neurotoxins which can potentially slow down the healing process.

Armed with the right nutritional knowledge, you can give your body the nutrients it needs to synthesize and heal your tissues faster. Let’s get started!

VIDEO CONTENTS
00:00 Eating for injury recovery
00:56 Safety disclaimer
01:09 Why RICE doesn’t work
02:48 How your body heals itself
03:20 The truth about pain and inflammation
04:44 Plus one foods
04:54 Collagen-building blocks
07:30 Anti-inflammatory foods
08:36 Magnesium-rich foods
09:33 Minus one foods
11:24 Nutritional supplements

DISCLAIMER – this guide is for educational purposes only. If you have a major injury, if you're on medication, please don't change your medication or make any decisions without consulting with your doctor.

WHAT WE’LL COVER
* Collagen-building blocks (protein, zinc, copper, sulfur, and vitamin C)
* Anti-inflammatory foods
* Muscle-relaxing foods
* Minus one (harmful) foods
* Nutritional supplement options

RESEARCH
https://pubmed.ncbi.nlm.nih.gov/30048362/
https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC60165
https://pubmed.ncbi.nlm.nih.gov/23982408/

WANT MORE?
* Join our YOGABODY Daily at-home fitness program: https://www.yogabody.com/yb-daily/
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Got a question? Please post down below.

#FoodforInjury #NutritionforHealing #InjuryRecovery

We all know how important it is to eat healthy in preventing chronic conditions like diabetes and heart disease. But certain foods can have a more immediate benefit in helping other, everyday ailments.

Learn how to heal the gut naturally.
Here are proven ways to rebuild your gut microbiome and achieve optimal health.

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How to make sauerkraut https://youtu.be/Gls2PmqMmI0

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Diet, Disease and the Microbiome https://www.health.harvard.edu..../blog/diet-disease-a

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Your support truly brings blessings!

How To Heal The Gut Naturally

A gut health reset involves a series of lifestyle and dietary changes aimed at improving the balance of your gut microbiome and enhancing overall digestive health. Here's a comprehensive guide to help you perform a gut health reset:

Step 1: Cleanse Your Diet
Eliminate Gut Irritants:
Processed Foods: Avoid foods with added sugars, artificial ingredients, and preservatives.
Refined Carbohydrates: Cut out white bread, pasta, and pastries.

Include Healing Foods:
Leafy Greens and Vegetables: Spinach, kale, broccoli, and other vegetables are high in fiber and essential nutrients.
Fruits: Berries, bananas, apples, and other fruits provide vitamins and antioxidants.
Healthy Fats: Avocados, nuts, seeds, and olive oil support gut health.
Lean Proteins: Chicken, fish, beans, and legumes are excellent sources.
Step 2: Hydration
Water: Drink plenty of water to stay hydrated and support digestive processes.
Herbal Teas: Teas like ginger, peppermint, and chamomile can soothe the digestive tract.
Step 3: Probiotics and Prebiotics
Probiotic-Rich Foods:
Yogurt: Choose plain, unsweetened yogurt with live active cultures.
Kefir: A fermented milk drink that is rich in probiotics.
Sauerkraut and Kimchi: Fermented vegetables that provide beneficial bacteria.
Miso and Tempeh: Fermented soy products.
Prebiotic Foods:
Garlic and Onions: These contain compounds that feed good bacteria.
Asparagus and Leeks: High in inulin, a type of prebiotic fiber.
Bananas and Apples: Fruits that provide prebiotic fibers like pectin.
Step 4: Lifestyle Changes
Reduce Stress:
Mindfulness Practices: Meditation, deep breathing exercises, and yoga can help manage stress.
Physical Activity: Regular exercise, such as walking, jogging, or cycling, promotes healthy digestion and reduces stress.
Adequate Sleep:
Sleep Hygiene: Aim for 7-9 hours of quality sleep per night. Maintain a consistent sleep schedule and create a relaxing bedtime

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

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Today on the podcast I have the pleasure of talking to Simon Mills, a complementary health pioneer from the inception of the term in 1979, and later in the fields of integrated health, selfcare and social prescription.

He graduated from University of Cambridge with a degree in medical sciences and has been a herbal practitioner in Exeter since 1977. He was Special Adviser to the House of Lords Select Committee 2000 report on Complementary and Alternative Medicine.

In 2016 he was appointed as Herbal Strategist at Pukka Herbs, leading new initiatives, clinical research, and most recently reducing antibiotic demand.

Within herbal medicine, he established the first Masters programme in the USA, writing seminal textbooks, and publishing research including randomised controlled clinical trials.

I never managed to source the herbs to support my liver prior to my stag party so I can’t attest to those! But I’ll be diving into www.herbalreality.com to see ways in which to increase the phytochemical diversity of my own diet.
________________________________________________________________________________________________

CHAPTERS:

Timecodes:
00:00 - Complimentry Medicine
05:48 - What Is Herbalism
08:39 - Everything's A Placebo
12:28 - Herbal Culture
16:03 - Easing Into Herbalism
29:01 - Fever Managment
37:58 - Seasoning or Life-Giving?
43:41 - The Hangover Cure
________________________________________________________________________

FOR MORE INFORMATION FROM SIMON MILLS:

Instagram handle - @theherbslinger

Website - https://www.plantguides.net
________________________________________________________________________

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Do you want to learn how to heal every dis ease? The bible tells us how to eat foods that heal our bodies...the world will be decEVed- Matthew 24:24

Top 10 Super Food That Heals Your Body

Attention all health-conscious individuals! In this video, we’ll be sharing the top 10 superfoods that can help heal your body and make you feel better from the inside out. Find out how these amazing foods can help improve your overall health and well-being. Get ready to start your journey to a healthier lifestyle today!

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6 Foods That Heal Your Body

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Do you have a wound that just won’t heal? Did you recently cut or scrape yourself? Believe it or not, there are foods that assist the healing process. Let’s talk today about 8 of the Best Foods To Help Your Body To Heal.

Do you like leafy green vegetables? How about eggs? Does a good serving of salmon help you heal? Wait a second, shellfish? We’re talking about all that AND more…

Other videos recommended for you:

WATCH 🎥: 5 Foods To Avoid If You Have Anxiety - https://www.youtube.com/watch?v=lq1uxs-QQzY&list=PL_fl96m7OLQX_Fj7QGEnDspKIL7-U3QDP&index=8

WATCH 🎥: 14 Foods That Will Help You Live A Longer Healthier Life - https://www.youtube.com/watch?v=u1OGhuOZVII&list=PL_fl96m7OLQWTg82q3ImUs2xVqdBNsjwL&index=78

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Timestamps:
Intro - 0:00
Shellfish - 00:21
Broccoli - 01:32
Organ Meats - 02:17
Berries - 03:14
Eggs - 04:07
Salmon - 05:17
Sweet Potatoes - 06:10
Leafy Greens - 07:02

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
1. Shellfish
That’s right, shellfish can help the healing process. This includes a wide variety of really good foods. I’m talking about oysters, clams and mussels. Now they may not be your first choice on the menu. But if you’re at a restaurant where mussels and oysters are on the menu in the first place, you should probably give them a go. I mean how often do we get the opportunity...

2. Broccoli
This cruciferous veggie might be one that you cringe over. But it’s never too late to grow up and try it. Broccoli is one of the best foods you can eat when it comes to healing. I mean, think about all the nutrients you’re getting.

3. Organ Meats
Who doesn’t love some good organ meat? Well, a lot of people actually. Just the thought of eating organs is enough to make some of you check out. But to be honest, organ meat is some of the best food you can have. And oh yeah, it’s fantastic for healing!

4. Berries
I mean, if you’re wounded, how can you say no to berries? They’re already tough to resist when you’re healthy. Berries are loaded with antioxidants. Let’s talk about collagen for a second. Collagen is a very important protein that maintains your body’s tissues. I’m talking about the tissues of your skin, muscles, ligaments and tendons.

Eggs

Many of us eat eggs on a regular basis. But the question is, how many eggs are you eating in a serving? If you have a wound, you’ll want as much protein as you can get. Adults are recommended between 46 and 56 grams of protein per day. One large egg holds just over 6 grams.

Salmon

You can’t do a list about wound healing foods without including salmon somewhere on the list. Salmon is jam-packed with vitamins and minerals, none more notable than omega-3 fatty acids. Let’s get into those.

Omega-3 fatty acids enhance the response of your immune system, and reduce your inflammation. This prevents infection. If you’ve already been infected, you’ll be able to get over it quicker than usual. You also have selenium to brag about…

Sweet Potatoes

This is a favorite for so many people, including yours truly. Now seriously, who doesn’t love sweet potatoes? If you’re recovering from an injury, high carb foods like sweet potatoes will do you good. Carbohydrates provide your cells with the right energy to fight off an infection. The enzymes also help your wounds heal quicker.

Did you know that low carb intake is associated with slow healing of wounds? Now keep in mind, you want the good kind of carbs. That’s exactly what sweet potatoes offer.

For more information, please watch the video until the very end.
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Eat the best foods to heal your liver today
Follow this guide on how to do a liver detox can help you have a healthy liver naturally.

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*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****
One of the most requested videos and questions that you keep asking is about fatty liver disease and a liver cleanse. So that's what we're going to talk about today - how to do a liver detox and what are the best foods to heal your liver.

What is a one day view of doing a liver cleanse? What does it look like? What would it taste like? We're going to talk about it today. So today, I'm going to give you the top foods to eat in a 24 hour period to help your liver to do it's a natural thing which is to cleanse.

How To Do A Liver Detox - What Are The Best Foods To Heal The Liver

So for us to start our day with a really good liver cleanse, we want to take this lemon, we want to take it and just squeeze it into some fresh water. So starting your day with this is going to make such a difference. We want to help our liver to cleanse everything that has been processing the night before. Remember your liver never stops working for you.

Lemons and lime help to rebalance the pH throughout your entire digestive system, but they also help your liver to do a significant amount of cleansing. And just having this first thing before you eat anything else.

So if we were to look at a 24 hour period of doing a really good liver cleanse, green apples would be our next option. Green apples also along with some carrots would be a perfect breakfast. I know that seems odd to have carrots and apples for breakfast but it would work and it would be so stimulating to your liver. Now when we're talking carrots always go beyond just the regular I mean these would be great in your breakfast, you could saute them you could just read them and fresh with some apple.

But always remember parsnips are in the carrot family so they too would be very healthy for you to choose along with the carrots. So breakfast could be shredded apples and shredded carrots together in a nice crispy, delightful salad. Now moving on to lunch let's make another delicious salad that remembers we're doing a 24 hour liver detox or cleanse with all real foods.

So we've got beets but sweet potato and Brussels sprouts. So taking these brussels sprouts just washing them really well trim off the ends and then run them through a shredder. The same with the beets, peel them and shred them and the sweet potato peel it and shred it. Eat all of this raw in a salad and this is going to just be a huge burst of nutrition for your liver. Also the fiber in these foods so fiber reduces stress on the liver. Now each one of these foods could also be roasted if you're like I said I just can't do fresh even though that is going to be the highest nutritional value.

If you're dealing with fatty liver disease, if you're dealing with Any type of liver toxicity, this is what we need to do for a 24 hour period. Now for dinner having a roasted artichoke https://www.youtube.com/watch?v=fSw-r08JA-w&t=3s A kale salad thrown in lots of good delicious foods. https://thebiblicalnutritionist.com/how-to-eat-kale/

Serving up God's recipe for excellent health once again!
Let me show you twelve foods that will help you have amazing gut health!

Leaky gut is the beginning of most diseases. Learn these foods that will heal the gut - build the microbiome and deliver you a day - week - month - year of happiness!

Download your FREE 7 Steps to Abundant Health at https://www.biblicalnutritioni....st.com/courses/seven

What did people eat in biblical times?
Let's have a look at the daily biblical diet and how these foods can benefit our health.

Seven Foods Of The Promised Land book https://thebiblicalnutritionis....t.com/product/7-food

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Your support truly brings blessings!

What Did People Eat In Biblical Times

In biblical times, the diet of people was largely determined by the agricultural practices, climate, and available resources of the area. The diet was predominantly based on what could be grown, foraged, or raised locally. Here’s an overview of what people commonly ate:

Grains
Bread: Bread was a staple food and came in various forms. It was often made from barley or wheat flour. Unleavened bread (like matzah) was also common, particularly during religious observances such as Passover.
Porridge: Grains were also used to make porridge, which was a common meal.
Fruits and Vegetables
Fruits: Common fruits included figs, dates, grapes, pomegranates, olives, and apples. These were eaten fresh, dried, or made into products like wine and olive oil.
Vegetables: Vegetables like lentils, beans, onions, garlic, leeks, cucumbers, and melons were part of the diet.
Legumes
Lentils and beans: These were important sources of protein and were often cooked into stews.
Meat and Fish
Meat: Meat was not eaten daily but was reserved for special occasions, religious sacrifices, and hospitality. Common meats included lamb, goat, and beef.
Poultry: Chickens and doves were also consumed.
Fish: Fish was a common food for those living near bodies of water such as the Sea of Galilee.
Dairy
Milk and cheese: Milk, particularly from goats and sheep, was consumed fresh or turned into products like cheese and yogurt.
Nuts and Seeds
Nuts: Almonds and pistachios were available.
Seeds: Sesame seeds were used, particularly in making oils.
Herbs and Spices
Various herbs and spices like mint, dill, cumin, coriander, and mustard were used to flavor food.
Preservation Methods
Drying: Fruits, vegetables, and fish were often dried to preserve them.
Salting: Meat and fish could be salted to extend their shelf life.
Fermentation: Products like wine and certain preserved foods were made through fermentation.
This diet reflects the agrarian lifestyle and the seasonal availability of food in the region during biblical times.

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Connect with Annette, your Biblical Health Coach!
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Use code 168612 for $10 off your order!

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My Nutrition Books: https://thebiblicalnutritionist.com/books/

Support the Ministry! https://thebiblicalnutritionist.com/donate/

Recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

Yes, you can heal your liver naturally!
These top 7 foods to heal your liver will improve your health in so many ways.

Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/free/

Healthy Recipes and Blog Posts: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/

#fattyliver #naturalhealing #healthyfoods

Your liver is working so hard to filter out toxins in your body day in and day out!

If you suffer from fatty liver disease, or you simply want to protect your liver to prevent this disease from developing in the first place, then you need to eat these 7 foods to heal your liver. Here they are:

1. Olives and Avocado

Oils that you cook with must be a fruit oil and not a seed oil. Seed oil is best to use when not heated.

Avocado oils help to get rid of fatty liver buildup.

2. Fatty Fish

Wild-caught salmon is the best choice. Fatty fish helps reduce inflammation in your body.

3. Nuts

Walnuts and pecans are extremely healthy for your liver. Stick to raw nuts - not salted ones. They also help reverse non-alcoholic fatty liver disease.

4. Berries

Blueberries help increase the cellular response to fatty liver build-up. They also help slow down liver fibrosis.

5. Grapes

They have high antioxidant levels that help strengthen your liver and fight free radicals.

6. Grapefruit

Protects the cells of the liver and prevent damages.

7. Cruciferous vegetables

Help balance your hormones, protect the liver, neutralize free radicals, and assist with the detox process.

Be sure to include these foods more in your daily diet, so you can prevent fatty liver disease and naturally reverse the effects of this disease.

As additional resources, check out these references to help you improve your liver health, fight inflammation, and transform yourself physically and spiritually!

Nutrition Manual: https://amzn.to/2EHREHJ

Bible study: https://amzn.to/2Tos8BD

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Connect with Annette, your Biblical Health Coach!
Facebook: https://www.facebook.com/TheBiblicalNutritionist/
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Join my personal healthy living coaching group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: https://thebiblicalnutritionist.com/books/

Boost gut health with a natural supplement you can trust!
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Recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

No biblical food is more famous and none has gotten a worse rap than the apple – despite the fact that Adam and Eve probably didn’t even see an apple, much less munch on one.

watch, subscribe!

Healing with Whole Foods, by Paul Pitchford: worth its weight in gold for many reasons.

#lovethinspired #spiritual #spiritualityforbeginners

Did you know these 2 fruits help to fight cancer?!
Learn about these 2 fruits and how they fight and prevent cancer - and make a natural cancer-fighting recipe you can drink 2 tablespoons per day for best results!

Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionist.com/free7steps/

The water filter I use https://www.waterdropfilter.com/?ref=po-plrijsig

Cookware that I use https://www.amazon.com/dp/B003L1CW8S?linkCode=ssc&tag=onamzflavorof-20&creativeASIN=B003L1CW8S&asc_item-id=amzn1.ideas.3AN7XJKEB0R1T&ref_=aip_sf_list_spv_ons_m_asin

Blood work I recommend https://thebiblicalnutritionis....t.com/my-favorites/b

Healthy Recipes and Articles: https://thebiblicalnutritionist.com/
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Inner Circle Coaching Group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

Did this video bless you? We are grateful for the support of our ministry partners, as they make teachings like this possible through their kindness and generosity.
By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe. https://thebiblicalnutritionist.com/donation/
Your support truly brings blessings!

So today, we will talk about 2 fruits to fight cancer - lemon and grapefruit. These two fruits fight cancer in natural and effective ways.

To make this immune-boosting, cancer-fighting drink with these two fruits, we need not just the fruit but also the peelings.

We will make a citrus peel extract for these fruits to fight cancer, and yes, we’ll use the peeling. Simply add three cups of water to the peeling, but be sure to wash your fruits first really well with a veggie wash. Whether or not it’s organic, you still need to scrub your fruits really well since we are using the peelings.

To make this extract using fruits to fight cancer, we will put the peelings into a pot, add purified water, then boil it.

But it’s not just the peeling that you’ll need. You’ll also slice up the fruits and use the flesh, which you can add to your water or make some tea with hot water.

You can also put the juice into ice cube trays, freeze them, and put one out every morning for your early morning drink.

So there's a study on NIH, which is the National Institute for Health that came out in May in 2020. That study talked about just what we're doing, the nutritional benefit in the peeling of our citrus fruits. And in that study https://pubmed.ncbi.nlm.nih.gov/32391511/ it showed that citrus peeling helps to prevent cancer.

If you remember, in one of my other videos, I talked about angiogenesis and how it affects the growth of blood vessels to a tumor. And when that tumor gets those blood vessels, it metastasizes throughout your entire body. Well, this juice, remember, we're going to drink two tablespoons twice a day, and it is going to help inhibit that tumor growth.

Now, whether you have cancer or do not have cancer, or don't know if you have cancer, most of us would not know because we aren't experiencing any symptoms. Now, unless you're doing the blood testing that I recommend, then you would have an early sign and realize that you need to take care of this right away.


*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Connect with Annette, your Biblical Health Coach!
Facebook: https://www.facebook.com/TheBiblicalNutritionist/
Instagram: https://www.instagram.com/biblicalnutritionist/
Pinterest: https://www.pinterest.com/biblicalnutritionist/
GoodReads: https://www.goodreads.com/thebiblicalnutritionist

Shop my favorite gut health supplements: https://www.myamareglobal.com/168612/en-us/
Use code 168612 for $10 off your order!

Join my personal healthy living coaching group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: https://thebiblicalnutritionist.com/books/

Support the Ministry! https://thebiblicalnutritionist.com/donate/

Recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

It is Hot Topic Tuesday! Today I will share Healing Foods from the Bible. Learn how eating Lamb, Raw Honey, Pomegranates, Olives 7 Olive Oil, Flax Seeds, Fermented Grapes (Red Wine), Sprouted Grains, Goat Milk, and Bitter Herbs (Parsley, Coriander, and Cilantro)can bring healing to your body, prevent disease, and prolong your life! You are not going to want to miss this! Please check out these webpages and websites for more information:
www.draxe.com

https://www.facebook.com/groups/Mrs.Rita/

https://www.facebook.com/MrsRitaHerbalife1/

Margarita-blair.goherbalife.com/en-us

What is Bible food for healing?
Discover what to eat for health and how to overcome food addiction naturally & biblically!

Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://forms.aweber.com/form/80/186371980.htm

Learn more: https://thebiblicalnutritionist.com/

Find me on Facebook: https://www.facebook.com/TheBiblicalNutritionist/

Listen to our podcast episodes:
Spotify - https://open.spotify.com/show/....2Ng8EPkESWsXymQ7uSGZ
Apple Podcasts - https://podcasts.apple.com/us/....podcast/biblical-nut

Support the Ministry with $3! https://thebiblicalnutritionist.com/give-3-share-the-gospel-to-the-world/

----------------------------------------------------------------------------------------------------------------------

Books, Courses, and MORE! https://thebiblicalnutritionist.com/books/

Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://thebiblicalnutritionist.com/programs/

Check out my recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

Get my books & favorite kitchen essentials https://www.amazon.com/shop/th....ebiblicalnutritionis

This Daniel Fast Book Can Help You Get Started the Right Way https://thebiblicalnutritionist.com/plan-your-daniel-fast-book/

Be your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://thebiblicalnutritionist.com/40-days-to-health-and-being-satisfied-fast/

What is the Bible food for healing? Can you overcome food addiction?

Here are just some questions I answer in today's Q&A episode:

1. What specific foods can help you gain weight? - Abdi Mohamud
Healthy weight gain is always dependent on gut health. You need to eat fruits and vegetables, especially root vegetables.

For healthy weight gain, I recommend increasing your protein intake and eating an additional healthy meal each day.

2. Is ashwagandha helpful for menstrual disorders? - Saeed
Ashwagandha is an adaptogenic herb and antiangiogenic, at the same time https://www.youtube.com/watch?v=DxKCZ5UvPhI

It helps your body to interrupt the feeding of the tumor. Ashwagandha does the same thing. Moreover, this herb helps to balance the cortisol, libido, and your mood. It also allows you to experience more balance in your daily life. It is an anti-stress that helps you to stay in balance and even helps to relieve anxiety and stress.

My personal favorite Ashwagandha supplement is Amare Stress - ashwaghanda: https://www.myamareglobal.com/....34828/en-US/MoodPlus I take it each day and notice the outstanding effects in my overall health.

3. Many people are saying that all gluten is causing depression. But do you think “live bread” is still okay even though it contains gluten? - Holistic Barn
The more processed foods we eat, the more we will depend in medicine.

Gluten is not exactly the main cause of depression. Instead, it is an existing problem in your microbiome. The health of your microbiome determines the health of your body and mind.

4. I am addicted to food - and I do not on any level think I am lovely or good enough…” - Elizabeth

We have been taught that food is love. That it can make you feel good.
But stuffing yourself with food does not comfort you or boost your self esteem. This is why you need to get rid of food addiction.

I was on the same boat but these 3 steps helped to set me free.

1. Give yourself credit for doing one thing that helps you get closer to your goal.

2. Do a beliefs download. Write down your beliefs on a piece of paper and question them. After all, every creation of God is beautiful. Love the body God has given you, love the person that God made you to be.

3. Believe that God's love for you is eternal. Nothing can separate you from God's love for you.

If you continue to make food your focus, then you continue to make food an addiction. So, focus on God's love for you and question those negative beliefs that you have trained yourself to believe.

Also, I recommend that you join our FREE 7 Steps to Amazing Biblical Health, which will walk you through the 7 simple steps to experience healing and health through the Bible. It is a FREE download on my website https://thebiblicalnutritionist.com/

I hope you enjoyed today's Q & A episode. Let me know in the comments if you have any questions, and I look forward to reading and responding to them soon. Until next time!

Let's talk about Bible food as medicine -
What are healing foods in the Bible and how do you use them - learn more in this video!

Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://forms.aweber.com/form/80/186371980.htm

Learn more: https://thebiblicalnutritionist.com/

Find me on Facebook: https://www.facebook.com/TheBiblicalNutritionist/

Listen to our podcast episodes:
Spotify - https://open.spotify.com/show/....2Ng8EPkESWsXymQ7uSGZ
Apple Podcasts - https://podcasts.apple.com/us/....podcast/biblical-nut

Support the Ministry with $3! https://thebiblicalnutritionist.com/give-3-share-the-gospel-to-the-world/

----------------------------------------------------------------------------------------------------------------------

Books, Courses, and MORE! https://thebiblicalnutritionist.com/books/

Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://thebiblicalnutritionist.com/programs/

Check out my recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

Get my books & favorite kitchen essentials https://www.amazon.com/shop/th....ebiblicalnutritionis

This Daniel Fast Book Can Help You Get Started the Right Way https://thebiblicalnutritionist.com/plan-your-daniel-fast-book/

Be your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://thebiblicalnutritionist.com/40-days-to-health-and-being-satisfied-fast/

1. I found you on YouTube a couple of months ago and love watching the videos. I just learned that my husbands PSA number is high it’s nearly 12. Do you have recipes for green vegetables as well as tomatoes that you can direct me to? If you have done some work in this area to help men reduce PSA please let me know how to find those videos. Many thanks and God bless you. So happy to have found your videos. Liz CRYAN

Some foods I recommend to help with this condition include foods rich in Zinc, DHA, omega-3 fatty acids, and even Saw Palmetto. In addition to these foods, you can also add supplements to your diet. This is beneficial if you are not getting enough of these nutrients from foods you eat daily. Here
are products that I take personally and recommend to all my clients:

Amare multi vitamin - https://www.myamareglobal.com/34828/en-US/VitaGBX
Amare super food - https://www.myamareglobal.com/....34828/en-US/GBXSuper
Amare omega: https://www.myamareglobal.com/34828/en-US/OmMEGA

I also recommend that you join our Inner Circle Membership https://thebiblicalnutritionist.com/biblical-health-inner-circle/ where I can give you more personalized health tips to help you and your family.

Also, you can check out my videos on Saw Palmetto to learn more about this super herb: https://www.youtube.com/watch?v=CJ7ZhvhKM9c&t=3s

2. Hello sister Annette, God bless you on this beautiful Saturday. I do have a question if you can, I wondered if it's safe for me to take a half a teaspoon of cod liver oil and added to that two tablespoons of grounded flaxseed and one tablespoon of sesame seed is that okay to take all at once in a smoothie please thank you.

It all depends on your digestion. If your body can handle that much fat, then you should go for it. However, I would do flaxseeds and sesame seeds together, then do cod liver oil separately.

3. I know this is random, but what do you recommend for flatulence other than a tablespoon of fennel seeds?

For flatulence, you need to work on your microbiome. Digestive enzymes can help Amare Digestive Enzymes: https://www.myamareglobal.com/....34828/en-US/Digestiv

4. Everytime I drink kombucha I get a yeast infection. Do you know why that is so? - Carol

Yeast infection is often caused by an unhealthy microbiome. You need to work on your gut health by taking protein, fiber, probiotics, and prebiotics. Here are supplements that I take and recommend to all my coaching clients:

AMARE GBX protein:https://thebiblicalnutritionist.com/Protein-Powders/
AMARE - GBX Seed Fiber https://www.myamareglobal.com/....34828/en-US/GBXSeedF
Amare - Probiotics https://www.myamareglobal.com/....34828/en-US/Probioti
Amare: pre, pro and phytobiotics https://www.myamareglobal.com/....34828/en-US/MentaBio

Mark 5:21-43

http://www.torahlife.tv The Bible tells us what diet is best for man. Why are so many believers sick? Because they are not following his plan. This video is a clip from my 1 hour DVD, "Health According to The Scriptures" you can order the DVD at this link:
http://www.rawlife.com/store/-....DVD-Health-According

While modern society suffers from ill health on an unprecedented scale, the answer to many health problems can be found in the Bible. Join Pastor John Bradshaw and Doctor John Westerdahl for "Healing Foods of the Bible," and learn how God's Word contains a divine prescription for good health.

Let’s talk about biblical foods that heal!
From salt to dates and the unleavened bread, these foods in the Bible provide healing and health to our body, mind and spirit.

Get access to the FREE Biblical Health Plan (7 Steps to Amazing Biblical Health & 3 Lies That Prevent
It) - https://thebiblicalnutritionis....t.com/free-biblical-

Learn more: https://thebiblicalnutritionist.com/

Find me on Facebook: https://www.facebook.com/TheBiblicalNutritionist/

Listen to our podcast episodes:
Spotify - https://open.spotify.com/show/....2Ng8EPkESWsXymQ7uSGZ
Apple Podcasts - https://podcasts.apple.com/us/....podcast/biblical-nut

Support the Ministry with $3! https://thebiblicalnutritionist.com/resources/give-3-share-the-gospel-to-the-world/

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Explore my books, Courses, and MORE! https://thebiblicalnutritionist.com/resources/

Is there such a thing as biblical foods that heal?

Well, the different foods in the Bible are designed by God to give us the health we desire. This is why we need to understand what these foods in the Bible are and how they contribute to our health and healing.

And speaking of biblical foods that heal, some of you have wondered about these foods in the Bible and how they can help you achieve health. Here are this week’s Q&A questions that revolve around the topic of biblical foods that heal and foods in the Bible.

1.What do you think of Epsom salt for the bath? (Detective Halverson)

Salt is one of the foods in the Bible mentioned so many times in scripture. https://www.youtube.com/watch?v=N_th6K5aFxc&t=434s Aside from adding flavor to our foods, it can be added in for the bath, such as in the case of Epsom salt.

It can offer relaxation and rejuvenation to the body and ease our tensions.

2. Are eggs mentioned in the scripture? (Bianca Lawson)

The scripture mentions egg a few times. One is in Luke 11:12, and the other one is in Job 6:6.

3. Can you please tell me what is the best flour to use to make unleavened bread? (Tracy Gilbert)

Unleavened bread is one of the foods in the Bible that is also among my favorites to make. Any flour such as hard red, hard white, spelt or Kamut can be used to make unleavened bread. You can use einkorn or a blend of flours with buckwheat, rye, and so on. There is no limit to the type of flour to use!

4. Are dates really good in fiber as well? (Lisa Roberto)

Yes, definitely!

Dates are rich in fiber, which helps promote satiety, weight loss, regulate blood sugar levels, and so on. I talked about the benefits of eating dates in my video https://www.youtube.com/watch?v=8wlVap5ZLGc, and I have dozens of recipes that feature these foods in the Bible https://thebiblicalnutritionist.com/recipes/

From baked goodies to raw, preparing meals with dates is great for your body and mind. You can also check out more mouth-watering recipes featuring biblical foods that heal in my cookbook https://www.amazon.com/shop/th....ebiblicalnutritionis

I hope you enjoyed this video. I always love sharing with you the secrets to thriving health, and do check out my 40-day course to help you become your best self yet! Take the 40-Day Transformation Course (physically and spiritually)! https://www.biblicalnutritiona....cademy.com/courses/4

There are a few more courses for your optimum health. A great way to end the year strong and begin the new year with better health! Start Experiencing God's Gift of Health Spiritually & Physically TODAY! https://www.biblicalnutritionacademy.com/

Please be sure to check out my other videos related to the topics I discussed in today's Q&A video about biblical foods that heal.

Salt in the Bible - https://www.youtube.com/watch?v=N_th6K5aFxc&t=434s
Benefits of dates - https://www.youtube.com/watch?v=8wlVap5ZLGc
Unleavened Bread Recipe - https://www.youtube.com/watch?v=UxDRK1y6hNw&t=33s
Foods in the Bible - https://www.youtube.com/watch?v=t7Cyi8GsGpI
Bible Diet - https://www.youtube.com/watch?v=FuWPB2iWXq0&t=401s

When God created humans, He didn't stop at just making them. He also made sure to create an amazing variety of trees, plants, and animals, providing everything necessary for their sustenance, and in abundance too!

In Genesis 1:29, God specifically mentioned that He was giving humans all the seed-bearing plants and fruit trees with delicious, seed-filled fruits as their food. And so, my dear friends, that's how food became such a significant part of our lives.

But did you know that the bible mentions a lot of food varieties not only for their health benefits but also for their healing properties?

Please DO NOT Click This ... https://bit.ly/godofrevelation

#god #bible #food #health #healthyfoods #biblediet

00:00 Most Powerful Healing Foods
00:46 Number 10
02:08 Number 9
02:57 Number 8
03:45 Number 7
04:26 Number 6
05:04 Number 5
05:58 Number 4
06:59 Number 3
09:01 Number 2
10:05 Number 1

What are the best healing foods in the Bible? Here are some biblical foods to eat for healing - healthy foods you should eat daily for physical and spiritual well-being.

Get access to the FREE Biblical Health Plan: https://thebiblicalnutritionis....t.com/free-7-steps-t

Healthy Recipes and Helpful Blog Posts: https://thebiblicalnutritionist.com/
Online Courses: https://www.biblicalnutritionacademy.com/


Today's questions are all about healing foods in the Bible.

1. Is the biblical diet a good idea for those with digestive issues? - Mary

Now remember, the Bible diet is based on three principles. First one is to eat the foods that God called Good. Now when we go back into Genesis when he created and he said that is good, good in that language meant valuable and estimation, excellent of its kind. There is nothing, nothing, nothing, nothing a man can ever create in a lab or in the field that will ever compare or compete with what God has given us.

Principle number two, eat these foods as close to the way he designed them. So let's let man keep their lab experiments, you know, in the lab, and let's let God's foods be the primary food on our table.

Principle number three is don't let any food become an addiction. The foods that God created were based on Whole Foods, they're based on whole grains, nothing that's been tampered with or altered. When we eat whole foods, they're going to naturally give us pre and probiotics.

2. What are the best Bible foods for cardiac health? I have arrhythmia and would like to know how to power up the cardiovascular system? Lenore

So this is both spiritual as it is physical. And I've told you that in many other videos. Physically, eating foods that are high in vitamin C, such as vegetables and fruits are the first step in healing the heart. Next, we move into foods that are high in vitamin E, which includes freshly milled whole grains. Then we move into healthy fats which are omega three rich foods like salmon, eggs, avocados, flax seeds, very healthy fats, they're essential for a healthy heart.

3. How can the Bible help me to stop binge eating? Lauren

The Bible has God's truth in it and you are fearfully and wonderfully made. Then you are opening the greatest health book ever written, ever written. I personally believe every word in this book is true. 100% true. That means I don't need food for love. His Word says I am fearfully and wonderfully made.

4. What biblical foods can you give for beautiful skin? - Angelia

Water, healthy fats, water, high fiber, water, lots of fresh organic vegetables and fruits and water. That pretty well sums it up. Okay, so water, every cell in your body needs water. So you can imagine your skin can be a raisin or it can be a nice plump plum. Which do you want to look like? When my mom was dealing with cancer, I'm like mom, you've always wanted beautiful skin. So you need to drink water.

*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

Facebook: https://www.facebook.com/TheBiblicalNutritionist/
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Follow 3 steps to become part of the Inner Circle, my personal coaching group: https://thebiblicalnutritionist.com/biblical-health-inner-circle/

My Nutrition Books: https://thebiblicalnutritionist.com/books/

Boost gut health with a natural supplement you can trust!
https://www.myamareglobal.com/40246/en-us/ Use coupon code for $10 off first order: 40246

Spotify Podcasts: https://open.spotify.com/show/....2Ng8EPkESWsXymQ7uSGZ
Apple Podcasts: https://podcasts.apple.com/us/....podcast/biblical-nut

Support the Ministry with $3! https://thebiblicalnutritionist.com/give-3-share-the-gospel-to-the-world/

Recommended products for health and wellness: https://thebiblicalnutritionist.com/my-favorites/

You need these bible foods that heal!
Learn more about the 7 foods of the promised land - biblical foods that bring healing and nutrition to us.


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Figs health benefits https://thebiblicalnutritionist.com/figs-in-the-bible/

Pomegranate health benefits https://thebiblicalnutritionist.com/pomegranates-in-the-bible-and-gods-love/

Olive health benefits https://thebiblicalnutritionist.com/health-benefits-of-olives/
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In Deuteronomy there are two specific examples of this grace for us to learn.

Deuteronomy 8 has the words of Moses where he retells everything God had done. Moses didn't want the people to forget the journey and therefore squander the promises.

He wanted their attention. He needed to give last minute reminders.

Imagine Moses shares these words with you. You’ve never seen the food he’s describing. Never tasted these delicacies. But yet they must be good because at the end he says when you’ve eaten and are satisfied you’ll praise the Lord your God for the good land which he has given you.

The first way he shows us his grace is in his provisions of 7 specific foods.

For the Lord your God is bringing you into a good land—a land with brooks, streams, and deep springs gushing out into the valleys and hills; a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey; a land where bread will not be scarce and you will lack nothing; a land where the rocks are iron and you can dig copper out of the hills.

When you have eaten and are satisfied, praise the Lord your God for the good land he has given you. Deuteronomy 8:7-10

After years of wandering, God delighted the tastes of the Israelites with a delicious banquet. Food from orchards they didn’t plant. Ground they didn’t turnover.


*****
This content is strictly the opinion of Annette Reeder and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Annette Reeder nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
*****

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Unlock the secret to longevity and wellness hidden in the Bible! Dr. Paris, an expert on chronic pain, explores ancient teachings on nutrition and health. Learn about a specific food that Jesus ate that is now known to slow aging and degeneration. Join Dr. Paris as she investigates the healing foods found in the Bible and compares them to modern-day healthy eating.

Check out our other videos:

Chocolate is Healthier Than Kale? Sign Me Up! -- https://youtu.be/OCBeyPRq1gk
5 Weird and Gross Things the FDA Allows in Your Food -- https://youtu.be/Uwm9Vyrshh8

Dr. Brian Paris takes a look at the dietary advice given in ancient scriptures and spiritual teachings, specifically in the Bible, and compares it to what is currently known about healthy eating. The video is presented by Dr. Paris, a specialist in helping people with chronic pain conditions such as arthritis find natural ways to reduce pain. Dr. Paris discusses the idea of holistic approach to health and the connection between spirituality and health. The video also delves into the concept of the body as a spiritual temple and how the Bible advises to take care of it through cleanliness, good nutrition, fasting, and exercise. The video also mentions a specific food that is getting a lot of attention for its ability to slow aging and degeneration which was consumed by Jesus.

Disclaimer:
Dr. Brian Paris received his Doctor of Chiropractic degree from Life University in 2000. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. The medical information on any/all of our content is provided as an information resource only, and is not to be used or relied on for any diagnostic or treatment purposes. This information does not create any patient-physician relationship between Dr. Paris and yourself, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.

7 Biblical Foods From The Bible You Should Eat Daily For Healing

The Bible is great; many verses encourage eating excellent and wholesome foods. As a believer, staying healthy should be one of your biggest priorities. The Bible says you shall live healthfully because God wants his people to live long and prosper.

Believers need to eat foods that will strengthen them physically, mentally, emotionally, and spiritually. Food has the power to do this if it's biblical food. So if you watch what you eat and feed your body with food that is good for you, it will make it easier for you to live a long and healthy life.

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